Relaxing massage is similar to Swedish massage, in that long, graceful movements and vigorous muscle manipulations are utilized. These strokes are intended to awaken a physical memory of the positive contact the patient received as a child. Because of the full-body, fluid motions used, this massage is very relaxing. When finished, the recipient will feel extremely mellow and his stress level will be greatly reduced. This can help lower blood pressure and fight off other stress-induced illnesses. The massage also increases blood flow and circulation, which is essential for good health.
Reflexology is the application of appropriate pressure to specific points and areas on the feet. These areas and reflex points correspond to different body organs and systems, and that pressing them has a beneficial effect on the organs and person’s general health. Although reflexology is not used to diagnose or cure health disorders, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cancer treatment, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis. Reflexology is growing increasingly popular across Europe and Asia as both a complement to other treatments and as a preventive measure
A body scrub serves as an exfoliant for your skin by sloughing off dead skin cells and rubbing away hard and flaky skin, leaving the skin underneath it feeling soft and smooth. A body scrub can be extremely invigorating as well. It also can improve the circulation of blood to the skin and help fight cellulite and improve skin tone. A good body scrub also serves as the foundation for other body treatments. It helps prepare your skin for an even tan, opens the pores before a wrap or mud treatment and the oils that are used relax and stimulate your senses.